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Bicycle in Bryan

Photo of a man mountain biking with the Lake Bryan Logo and text that reads May is National Bike Month

Have fun, take to the roads and trails,
and do it all in the safest way possible

May is National Bike Month and as a part of this nationwide campaign, we want to make sure that our cyclists in Bryan
know about all of their options for street and trail riding, and that they ride as safely as possible.

Maps

Roads and Trails

A map of bryan bicycle lanes and trails

View our interactive map of all of the current road bike lanes, and bike trails in Bryan.

Lake Bryan

lake bryan trails map

View the Lake Bryan trails map courtesy of the Brazos Valley Mountain Bike Association. Visit www.bvmba.net for more information.

Safety

Be Safe!
Watch This Video

Be Smart!
Protect Your Brain

Cyclists who wear a helmet reduce their risk of head injury by about 60 percent and brain injury by 58 percent, according to the National Safety Council. When you think about it, that does actually make sense considering that your head is the first part of your body to fly forward in a bike accident. Helmets should adhere to federal safety standards and should fit securely.

Be Prepared!
Know the Rules

Here are some more great tips for bike safety from the National Safety Council:

  • Get acquainted with traffic laws. Cyclists must follow the same rules as motorists.
  • Know your bike’s capabilities.
  • Ride single-file in the direction of traffic, and watch for opening car doors and other hazards.
  • Use hand signals when turning and use extra care at intersections.
  • Before entering traffic, stop and look left, right, left again and over your shoulder.
  • Wear bright clothing and ride during the day. If night riding can’t be avoided, wear reflective clothing.
  • Make sure the bike is equipped with reflectors on the rear, front, pedals and spokes.

Health Benefits of Cycling

There are many health benefits to cycling including helping you to maintain a healthy weight, strengthening muscles, improving balance, relieving stress, and more. Check out this article from the University of Texas MD Anderson Cancer Center on the health benefits of cycling.